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Middle Eastern Rice with Black Beans and Chickpeas

Dinner, Vegetarian

I got this recipe from a friend who is from Bethlehem. The flavors are just delicious. The possibilities of add-ins are endless. Ground beef, lamb, or pork may be used instead of turkey.

1 tablespoon olive oil
1 clove garlic, minced
1 cup uncooked basmati rice
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
1 teaspoon ground cayenne pepper
1 quart chicken stock
1 1/2 pounds ground turkey
2 (15 oz) cans garbanzo beans, drained and rinsed
2 (15 oz) cans black beans, drained and rinsed
1 bunch chopped fresh cilantro (optional)
1 bunch chopped fresh parsley (optional)
1/4 cup pine nuts (optional)
salt to taste
ground black pepper to taste

Heat oil in large saucepan over med heat. Stir in garlic, and cook 1 minute. Stir in rice, cumin, coriander, turmeric, and cayenne pepper. Cook and stir 5 minutes, pour in chicken stock. Bring to boil. Reduce heat to low, cover, and simmer 20 minutes.

Place turkey in skillet over medium heat, and cook until evenly brown.

Gently mix cooked turkey, garbanzo beans, black beans, cilantro, parsley, and pine nuts into the cooked rice. Season with salt and pepper.

June 3, 2020/by Mayne Island Food Bank
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https://mayneislandfoodbank.com/wp-content/uploads/2020/06/chick.jpg 300 311 Mayne Island Food Bank https://mayneislandfoodbank.com/wp-content/uploads/2020/06/foodbank.png Mayne Island Food Bank2020-06-03 14:59:022020-07-14 11:49:49Middle Eastern Rice with Black Beans and Chickpeas

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Find us at 520 C Felix Jack Rd

We’re right behind the Mayne Island Fire Hall.
520 C Felix Jack Rd, Mayne Island, BC V0N 2J2
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